The One About MOMentum w/ Tina Salisbury (AUDIO ONLY)

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Oh, yes, we're back.

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We're back together.

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Becks.

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This is the first time in three weeks
or something It's been a minute like

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you were off in fiji, you know, I was
over in twerks and cacos Right, right

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Was what was going on It was wild
though, but we did some great stuff.

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We had the international women's day show
That was that that thing that took off.

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It was great.

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Some great minds coming together
talking about It doesn't end.

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We're still going with that.

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That's right.

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That's what I want to continue to do.

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And as you see, we've got another
empowered woman with us right now.

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Tina Salisbury.

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We'll get to her.

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First up though, we've got
a couple of announcements.

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Yes, we do.

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Daybreak Business Community
networking events.

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Still going down every Wednesday.

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1 o'clock p.

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m.

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to 2.

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30 p.

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m.

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Right now, we've got two more Wednesdays.

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Today, if you're listening
to this as it came out today.

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And then Wednesday the 27th.

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of March.

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I had to make sure, I had to look.

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I had to make sure we were still But we
will be at Biscott's for the next two.

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And then we'll move in locations.

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That's right.

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1 to 2.

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30 Biscott's of March.

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And then, are we announcing
our new location?

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We might as well.

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You know what?

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Because we're going through a complete
overhaul of the Daybreak Business

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Community, the DBC Networking Events.

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That's right.

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We're moving to Harman's upstairs.

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We'll be at Harman's upstairs.

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The, uh, Rachel, I believe,
is the manager at Harman's.

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They are excited.

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They're ready to have us.

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We're ready to be there.

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We're ready to be there.

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So.

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1st of April, yeah, that's
where we're going to be.

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And I'm going to just throw
it out there because we're

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announcing big changes with DBC.

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We're getting a website.

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Oh, I love it.

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I love it.

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We got the preview there today.

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It looks great.

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It looks.

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Great.

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What other announcements do we have?

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Are there anything else before
we need to get to our guest?

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We have so many people
coming up on the show.

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The next month is going to be fantastic.

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We've got some great guests lined up.

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I'm not going to give that away just yet.

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But yeah, we've got some fantastic
guests coming to the show.

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Alright, let's get to
our great guest today.

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Exactly.

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Tina Salisbury.

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Welcome to the show.

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Welcome.

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Welcome to Radio Daybreak.

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Hi.

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Thank you guys so much.

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I love so much of what I see in your show.

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So thank you so much.

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I mean, I'm really excited to be here
and contribute to this community.

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Excited to have you.

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First up, just top level view.

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Tell us what you do.

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Yeah, I am a mom and wife, first of all.

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So I have five kids at home.

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I've been married for 23 amazing years.

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And, uh, I am a life
and performance coach.

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So what that means really is I help
people to really understand where they are

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currently, why they're doing what they do,
how to really incorporate and understand.

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How our mind works and how to start
shifting things so that we can actually

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feel better about what we're doing,
which then starts to allow us to act

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and do more of what we want to do.

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So I work mostly with, um, amazing groups
of working mothers and really their

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main Um, I think pain point is I guess
what I would call it is really this

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desire to have more balance in their
life to create more instead of just

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feeling successful in their careers.

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Um, they want to feel successful in
their careers, but not at the lack of

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being a great mom and being a great wife.

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Um, because it's easy to feel like
when we give to something, it means

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we're taking away from something else.

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So we want to create that synergy.

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I call it your and lifestyle.

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Yeah.

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Have both right.

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And be really great at both.

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I love it.

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I love that because balance.

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It's something we all look for.

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Like it's, it's hard to find.

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And I love that you're helping women
find that balance and not feeling

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like they are just one thing.

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Like you got to pick one thing.

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So you're teaching people how they
can actually balance their life.

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How did you come to like,
how did this happen?

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What's your story to get here?

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Yeah, I am a 20 year veteran working
mom myself and For the first 13 years.

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I worked in a corporate position.

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I loved it.

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I worked with business development and
I just always and I was very successful

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at it multiple six figure income, but no
matter how many Awards that I acquired,

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how many trips I earned, how big my
paycheck was, um, every Sunday night.

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I would cry.

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I would cry as I looked at Monday
and thought about leaving my family.

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You know, Friday was this magical moment
of I get to fully immerse myself as a mom.

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I get to fully give myself to my family.

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The Sunday scaries.

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The Sunday scaries is what that is, right?

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Hey, we've all been there.

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Watch them for that, right?

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Like your Friday, you look
forward to seeing your family.

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You haven't, you couldn't put
them on the back burner all week

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cause you've just been so busy.

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Yeah.

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And it feels like, you
know, it felt like that.

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Like I could be really great at work.

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Um, or if I chose to step away from
that, then I could be a really good mom.

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Those days where I was trying to.

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Really kill it at both
and be amazing at both.

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Um, I just didn't feel like I
was able to, to give to that.

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So again, living into either being great
at work or great as a mom, but always

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feeling defeated and being, um, great
at both and not feeling able to do that.

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So it even led me to, Give up this
really great career, the successful

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career, um, because I really got to
a point where I just felt like the

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only way I can fully show up as the
mom and wife and the support I want,

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which was the most important piece
of my life, was to get that away.

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To give that work piece away.

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Well, only to find that there was a
lot of things, even at home that I

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could make myself not feel enough in.

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And so to see that cycle perpetuate,
even though I gave up the career, um, was

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really hard because, you know, working
actually is a big piece of my identity.

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I love that piece of me.

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I love problem solving.

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I love being a solution provider.

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So, um, a few years ago, I actually,
after kind of trying some other at

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home business opportunities, decided
to have this opportunity really

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presented to me to, um, to go to school,
get, get certified as a life coach.

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And, um, when I did that and
really thought about what

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do I want to do with this?

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Who do I want to serve?

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I wanted to help all of those moms
out there who felt like me, right?

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There's a lot.

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Yeah.

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Weekly feel the Sunday stories.

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Yeah, who just feel like, you know,
they have to make this choice.

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And, um, honestly, we A lot of us have
just never been trained or taught or

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understand what really is going on
underneath those feelings to know that

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we even could have a choice, right?

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It could be a different way.

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We don't have to feel that way.

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So I think to give that gift back of
helping people just with that awareness

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and then also gain clarity about what
is important to them, what matters,

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is just, this is the calling I've
been waiting for all my life, right?

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I am just really enjoying
having so much fun.

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stepping into this, growing myself,
finding balance myself, but giving

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all of this back to, to just this
amazing super power that women are.

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You can see that on your
face when you talk about it.

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You know, you just radiate and the
big smile that you have, it just

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brings a lot of joy to your life.

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You can see that.

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Um, I, so within that, all that's.

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The story, how you got here, you
created a group called Momentum.

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Is that correct?

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Yeah.

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So I decided in working with working
moms to start with a group program.

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So I do one on one coaching, but I really,
really love this group program because it

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gives women the element of being able to
be seen and to work on their solutions.

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Yet there's so much power when
we do that together, because

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when alone, we feel very alone.

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When we start to connect and, you
know, I'm coaching someone and I've

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got someone else who's like, Oh my
gosh, I deal with that same thing.

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Or I felt that way before.

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And there's so much power, whether
or not we're being coached directly,

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just to learn from each other's story
and to build a community, right?

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We call it the sisterhood and, um, to
really like celebrate each other, to help

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each other know we're not alone and to,
um, find a community of like minded women.

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Because Again, there's so many of us who
are living in these limiting stories that

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we don't even know our decisions, right?

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So putting ourselves powerfully in a group
where people, we want to stand up, we

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want to change, we want to own this, we
want to grow, I think is really important.

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So the group program is really, really,
um, helps strengthen that, right?

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Help you get clarity.

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about where you are, understand what you
really want to, where you want to go.

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And then we have this gap
in between that, right?

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This chasm.

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It's like, how do we get there?

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And that's what momentum does is all about
helping us to be clear on that, helping

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us to set aligned goals with that vision,
and then having the tools and support

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the coaching to be able to step into it.

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Let me ask you this.

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It's going to be a hard question.

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I'm a white man.

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So We don't know, but I
want to get it out there.

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Why do you think, like, women
have been boxed in like this?

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Like, what, what is it that makes it,
makes it that train of thought that you

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don't think you can do, you, you, you can
do multiple things or whatever it may be?

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Who, who, who told us that?

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Like, who said that?

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Is it society?

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What is it, what do you think it is, Tina?

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And Becks, I'd like to hear both of you.

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Yeah, this is I think this is a good
perspective for everyone because You

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know, there's no wrong answer here.

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Whatever our perspective is that's
holding us tight is what's Tight, but

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I definitely I mean we can go clear
back to Like the 1920s woman who had

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to step into the workforce, who, you
know, was taking care of everything in

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the house, everything in the family,
took care of all of the people.

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And then because all of the men went off
to war, we had to step into this role

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called working outside the home as well.

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And, you know, as all of those
people, Oh, men started coming

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back and reclaiming those jobs.

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You know, I think women found that I
actually love this piece of me, right?

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I love this part of me who
can have something for myself.

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Yet, it also felt like in order
to have that, we had to be the one

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personally to be able to handle
all of the other things too, right?

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We wanted this piece for ourselves,
yet we never allowed ourselves

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to change those boundaries.

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We never allowed ourselves to let go
of all of those other responsibilities

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or find other ways that they could be
taken care of without it having to be us.

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So we just started carrying all of it.

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Right.

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And definitely, I mean, you
hear stories from your grandma's

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generation, your mom's generation.

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We see it on the meat, at the media.

240
00:11:24,164 --> 00:11:25,304
We see it on the news.

241
00:11:25,304 --> 00:11:28,464
We see it on social media where
it's like, look how perfect.

242
00:11:28,464 --> 00:11:29,764
And I can do all of it.

243
00:11:29,834 --> 00:11:30,274
Right.

244
00:11:30,524 --> 00:11:33,904
And we see this picture of this
life of being able to carry it

245
00:11:33,904 --> 00:11:35,734
all of needing to carry it all.

246
00:11:36,124 --> 00:11:40,184
So we all feel like I, if I'm not
carrying it all, there's something

247
00:11:40,184 --> 00:11:41,814
wrong with me or I'm not enough.

248
00:11:42,974 --> 00:11:43,764
Stand into that.

249
00:11:43,784 --> 00:11:45,954
So yeah, let's blame society, right?

250
00:11:45,964 --> 00:11:51,054
Because it really is this perpetuation
of, you know, society saying this is

251
00:11:51,054 --> 00:11:53,374
the way it should be, but also right.

252
00:11:53,374 --> 00:11:57,274
We have to start to claim the
ownership that the people that hold

253
00:11:57,274 --> 00:11:59,664
us captive in that is ourselves.

254
00:11:59,954 --> 00:12:01,394
And I always feel good.

255
00:12:01,394 --> 00:12:01,724
Right.

256
00:12:01,724 --> 00:12:02,404
It's hard.

257
00:12:03,284 --> 00:12:07,474
But you know, if we, if we want to
change it, we have to start changing it.

258
00:12:07,504 --> 00:12:13,264
And the beautiful thing is that with
each woman who says, I'm going to

259
00:12:13,264 --> 00:12:17,754
do this in a way that feels good
for me, it gives some, another woman

260
00:12:17,754 --> 00:12:19,964
permission to do that for her, right?

261
00:12:20,034 --> 00:12:25,484
So we are going to be able to start this
wave, this trend of changing the world

262
00:12:25,484 --> 00:12:30,674
and women can show it best for themselves
and their family and their work.

263
00:12:30,689 --> 00:12:37,569
I think, I think we are on the cusp
of changing those boundaries, and

264
00:12:37,779 --> 00:12:41,049
I can tell you right now, you guys
aren't, and I say it like this, from

265
00:12:41,049 --> 00:12:43,859
a man to a woman, you're not the
only ones that want some change and

266
00:12:43,859 --> 00:12:45,479
want some boundaries, new boundaries.

267
00:12:46,109 --> 00:12:48,899
There's a whole lot of us out
there that, that are like minded.

268
00:12:49,279 --> 00:12:50,899
We, we want to see some stuff change.

269
00:12:50,909 --> 00:12:51,669
It needs to change.

270
00:12:51,669 --> 00:12:54,489
It should have changed a long
time ago, but it's still here.

271
00:12:55,119 --> 00:12:56,299
Becks, what do you got to add with that?

272
00:12:56,299 --> 00:12:59,259
I want to hear your I want to just say
one thing while we're on this topic and

273
00:12:59,259 --> 00:13:02,659
I'm Thank you for the question Blane,
because that is not an easy question,

274
00:13:02,659 --> 00:13:05,289
but it's one that does need to be asked.

275
00:13:05,289 --> 00:13:09,489
And I think, Tina, to your point,
it can be, yes, definitely a

276
00:13:09,489 --> 00:13:12,859
societal thing and we carry that
with us generationally, right?

277
00:13:12,909 --> 00:13:17,249
We see that and then it lands solely
in the way that we were raised and

278
00:13:17,249 --> 00:13:20,946
taught and the teachings and Yeah,
well there's regional, there's

279
00:13:20,946 --> 00:13:22,559
regional, I mean, if you're Yeah.

280
00:13:22,899 --> 00:13:23,439
Let me jump in.

281
00:13:23,679 --> 00:13:24,299
Let me jump in.

282
00:13:24,889 --> 00:13:26,549
If you're in Utah,
there's a regional thing.

283
00:13:26,559 --> 00:13:27,869
There's the religion thing.

284
00:13:28,069 --> 00:13:30,889
There's that that kind of
dictates some most things here.

285
00:13:31,219 --> 00:13:32,509
If you're in the south,
it's the same thing.

286
00:13:32,509 --> 00:13:33,279
It's the Bible belt.

287
00:13:33,499 --> 00:13:37,779
But when I went to LA, I was in a melting
pot and I know people say, Oh, California.

288
00:13:37,779 --> 00:13:38,299
Oh, this and that.

289
00:13:38,889 --> 00:13:41,409
I learned a lot out there that I would
not have learned in the Bible belt.

290
00:13:41,449 --> 00:13:43,009
I would not have learned
right here in Utah.

291
00:13:43,784 --> 00:13:47,934
How do we get those kinds of minds to
kind of all come together, you know?

292
00:13:48,084 --> 00:13:50,324
I don't want to jump in and interrupt, but
go back to what you were saying, Becks.

293
00:13:50,804 --> 00:13:55,004
What I was going to say is, there's
a lot, it's multi faceted, for sure.

294
00:13:56,084 --> 00:14:01,144
But what it ultimately comes down to, and
what I, Think, you know, Tina also touched

295
00:14:01,144 --> 00:14:04,684
on is you gotta dive deep personally.

296
00:14:04,684 --> 00:14:04,744
Hmm.

297
00:14:05,344 --> 00:14:08,284
This is why I love what she's doing
with these groups is we may not

298
00:14:08,284 --> 00:14:12,784
know what those limiting beliefs
are or that we even have them.

299
00:14:12,784 --> 00:14:13,954
It's just the way it is.

300
00:14:13,954 --> 00:14:15,034
It's the way it's been.

301
00:14:15,034 --> 00:14:16,204
It's the way you were taught.

302
00:14:16,204 --> 00:14:20,254
It's the culture, it's the religion,
it's the fill in the blank.

303
00:14:20,654 --> 00:14:24,844
We may not know, but it's
okay to break out of that.

304
00:14:24,994 --> 00:14:29,074
And I love what you said as well, when
you see other women doing the thing.

305
00:14:30,204 --> 00:14:33,184
It was the, another woman
permission to do so.

306
00:14:33,194 --> 00:14:37,924
So I think a lot of it Blane for
me personally was limiting beliefs

307
00:14:37,974 --> 00:14:43,534
because of where I was raised and how
I was raised in a very paternalistic

308
00:14:43,674 --> 00:14:46,494
society, household, you know?

309
00:14:46,494 --> 00:14:48,484
So it was like, be quiet.

310
00:14:48,634 --> 00:14:49,654
I'm the man of the home.

311
00:14:49,894 --> 00:14:53,494
You know, that's respect
for me as the father.

312
00:14:53,834 --> 00:14:57,714
So I think that that, you know, for
me personally, was where that was.

313
00:14:58,774 --> 00:15:00,394
And if you don't know, you don't know.

314
00:15:00,424 --> 00:15:02,214
You didn't know anything different.

315
00:15:02,214 --> 00:15:05,314
And here's the important thing
too, um, and hopefully this will

316
00:15:05,314 --> 00:15:08,194
be freeing, because I think a lot
of times we might get stuck in

317
00:15:08,194 --> 00:15:10,054
that, well, where did this start?

318
00:15:10,064 --> 00:15:11,654
Or how did I become this way?

319
00:15:11,834 --> 00:15:14,994
Or what was it that actually, you
know, made me think like this?

320
00:15:15,014 --> 00:15:17,384
Which is awesome that we're
starting to think like that.

321
00:15:18,034 --> 00:15:22,059
But the truth of it is, We
actually don't have to know.

322
00:15:22,159 --> 00:15:24,969
We don't have to know the why
behind it or why it happened.

323
00:15:25,019 --> 00:15:28,289
If we want to make a change, if we
want to have a different belief,

324
00:15:28,319 --> 00:15:32,319
if we want to step into a different
story, we can just give ourselves

325
00:15:32,339 --> 00:15:34,669
permission to do it too, right?

326
00:15:34,959 --> 00:15:38,019
So sometimes it is really
helpful to understand the why.

327
00:15:38,029 --> 00:15:41,629
And you know, there's obviously
both coaching and therapy that

328
00:15:41,629 --> 00:15:43,429
are really helpful for that.

329
00:15:43,769 --> 00:15:46,969
In different ways, but
we also, I love that.

330
00:15:46,969 --> 00:15:49,039
We actually can just say today.

331
00:15:49,039 --> 00:15:52,109
I'm going to decide like, this
is the way that I want to live.

332
00:15:52,119 --> 00:15:53,869
This is the way I want my life to go.

333
00:15:53,869 --> 00:15:55,869
And I'm going to go find solutions.

334
00:15:55,869 --> 00:15:59,139
I'm going to see how that's
possible for me and just give

335
00:15:59,139 --> 00:16:02,169
ourselves permission to adult.

336
00:16:02,219 --> 00:16:02,539
Right.

337
00:16:02,559 --> 00:16:03,049
I call it.

338
00:16:05,089 --> 00:16:05,849
Say, you know what?

339
00:16:05,899 --> 00:16:08,679
I just don't have to go back
to that if I don't want to.

340
00:16:08,679 --> 00:16:12,079
I can just choose to move
forward with this new story.

341
00:16:12,169 --> 00:16:14,599
And that's pretty cool
that we can do that.

342
00:16:14,679 --> 00:16:17,209
So, so you're saying,
did I, did I catch this?

343
00:16:17,239 --> 00:16:20,309
You said that you don't think that
the why is, it matters really.

344
00:16:20,319 --> 00:16:22,749
You don't care what the why
is or how I, how we got here.

345
00:16:23,189 --> 00:16:24,649
It doesn't have to, right?

346
00:16:24,689 --> 00:16:25,909
Sometimes it can be helpful.

347
00:16:25,909 --> 00:16:26,169
I think.

348
00:16:26,804 --> 00:16:27,284
to see that.

349
00:16:27,284 --> 00:16:32,374
And, you know, again, like a lot of, um,
a lot of therapy is built on that, right?

350
00:16:32,414 --> 00:16:36,594
Understanding why, why, why we
are kind of locked into some

351
00:16:36,594 --> 00:16:37,904
of the things that we want to.

352
00:16:38,194 --> 00:16:42,304
But actually, yes, we don't need
to understand that because our

353
00:16:42,304 --> 00:16:47,154
mind can powerfully move us forward
when we choose a different story,

354
00:16:47,154 --> 00:16:48,484
we choose a different belief.

355
00:16:49,139 --> 00:16:51,369
We can start acting on that belief.

356
00:16:51,399 --> 00:16:55,999
And as we start acting on it,
right, then it's like physiological.

357
00:16:56,019 --> 00:17:01,079
Our body starts to understand, Oh, this
is who we're choosing to be now, right?

358
00:17:01,099 --> 00:17:05,159
And we can start making decisions
and actions aligning with that.

359
00:17:05,239 --> 00:17:06,799
It's not always going to be easy, right?

360
00:17:06,799 --> 00:17:07,844
Because we're always going to be.

361
00:17:08,034 --> 00:17:11,674
going to kind of experience this
dance between what we've practiced,

362
00:17:12,394 --> 00:17:15,094
the behaviors we've practiced,
the thoughts we've practiced, the

363
00:17:15,094 --> 00:17:19,554
beliefs we've practiced, and what we
want to stand tall in now, because

364
00:17:19,554 --> 00:17:21,324
that's not as familiar to us, right?

365
00:17:21,324 --> 00:17:24,944
It might feel really true to our
soul, like this actually is who I

366
00:17:24,944 --> 00:17:29,554
am, but because we've practiced being
something or somebody else, Right?

367
00:17:29,554 --> 00:17:33,664
It's easy for us to kind of blow back
into that or want to get pulled back into

368
00:17:33,664 --> 00:17:34,964
that because it's more comfortable for us.

369
00:17:35,244 --> 00:17:39,324
Yeah, let me, let me, let me play devil's
advocate here for a second and it's gonna

370
00:17:39,384 --> 00:17:44,054
be in a positive way So whatever you want
to call it But I have to say that I do

371
00:17:44,054 --> 00:17:48,924
think that the how and the why we got
here is very important at least to my, to

372
00:17:48,934 --> 00:17:56,114
this, to me because I want to know that
To see how we don't go back to that again.

373
00:17:56,454 --> 00:17:56,694
Right.

374
00:17:56,694 --> 00:17:59,354
If I don't know, if I don't know
what that is, we may not know.

375
00:17:59,984 --> 00:18:04,054
I was going to say in that regards
to really understand like what

376
00:18:04,054 --> 00:18:05,764
I want to try to avoid, right.

377
00:18:05,874 --> 00:18:08,124
What boundaries I want
to create moving forward.

378
00:18:08,204 --> 00:18:08,854
Absolutely.

379
00:18:08,854 --> 00:18:13,974
That can be, but to understand it
as a reason we need to wait until we

380
00:18:13,974 --> 00:18:15,934
understand it to be able to move forward.

381
00:18:15,934 --> 00:18:16,144
Okay.

382
00:18:16,344 --> 00:18:17,504
That we don't need to.

383
00:18:17,564 --> 00:18:19,614
So yeah, we can agree on that.

384
00:18:19,944 --> 00:18:20,554
I love that.

385
00:18:20,584 --> 00:18:22,274
I love that, but, but it needs.

386
00:18:23,094 --> 00:18:27,594
Be out there and Your your
your event coming up momentum.

387
00:18:27,634 --> 00:18:30,754
Let's not be let's not call it momentum
because I love how the graphics

388
00:18:30,754 --> 00:18:33,284
have mom Always anyway, I see it.

389
00:18:33,324 --> 00:18:33,994
It's different.

390
00:18:34,014 --> 00:18:34,904
It's set apart.

391
00:18:34,904 --> 00:18:36,274
It's a different color
than the rest of the word.

392
00:18:36,644 --> 00:18:38,554
I love that It stands out.

393
00:18:39,164 --> 00:18:42,874
It's the next next level summit
and Basically, you're gonna help

394
00:18:42,874 --> 00:18:43,934
people get rid of mom guilt.

395
00:18:43,944 --> 00:18:48,824
We didn't even mention the word mom guilt
yet The the hashtag mom guilt, but you

396
00:18:48,894 --> 00:18:53,429
we've touched on it, but you're gonna
help people Oh With that, at this summit,

397
00:18:53,429 --> 00:18:54,739
what else can we see at this summit?

398
00:18:55,189 --> 00:18:58,889
Yeah, so definitely, I mean, we want
to, the biggest thing I think people are

399
00:18:58,889 --> 00:19:03,569
going to walk away from is this awareness
of why do we feel this way, right?

400
00:19:03,619 --> 00:19:08,039
Why, when we want to create something
different or we even know the actions

401
00:19:08,039 --> 00:19:11,269
that we want to take, why is it that
we sometimes don't step into that

402
00:19:11,299 --> 00:19:13,319
or what prevents us from doing that?

403
00:19:13,339 --> 00:19:16,829
And a lot of that is just really
clarity and understanding.

404
00:19:16,889 --> 00:19:21,889
Um, Who, where we are now and where
we want to go and how to, how to,

405
00:19:21,979 --> 00:19:26,799
again, bridge that gap, which is
a lot of the belief system, right?

406
00:19:26,849 --> 00:19:33,569
So, you know, we often give a lot of
power to our circumstances, like when

407
00:19:33,639 --> 00:19:35,769
this happened, then I can have this.

408
00:19:35,939 --> 00:19:40,359
Or when I'm finished with this stage
of young toddlerhood, then I'll be able

409
00:19:40,359 --> 00:19:42,749
to go back to work and do more, right?

410
00:19:42,759 --> 00:19:47,439
And we find ourselves in this position
to have to wait for something in life

411
00:19:47,439 --> 00:19:49,459
to happen for us to feel a certain way.

412
00:19:50,049 --> 00:19:54,599
Um, so when I can tell you what, if that's
not true, it doesn't have to be true ever.

413
00:19:54,599 --> 00:19:59,519
Like you can actually feel good
and happy and joyful, even without

414
00:19:59,519 --> 00:20:00,949
those circumstances changing.

415
00:20:00,959 --> 00:20:04,899
You can start to create the
things that you want, even though.

416
00:20:05,339 --> 00:20:08,419
Life is throwing you this challenge
or you have this obstacle or

417
00:20:08,419 --> 00:20:09,789
you have this roadblock, right?

418
00:20:09,809 --> 00:20:12,229
It's all how we choose to align our focus.

419
00:20:12,249 --> 00:20:15,299
So I'm going to teach you how
to be able to create that focus.

420
00:20:15,719 --> 00:20:19,269
And most importantly, you're going to
learn a lot about your identity, right?

421
00:20:19,899 --> 00:20:23,009
You've practiced being, or who
you think you should be, but

422
00:20:23,009 --> 00:20:24,899
who you actually want to be.

423
00:20:24,979 --> 00:20:30,269
Um, and I think that permission to
allow women to dream a little bit more.

424
00:20:30,549 --> 00:20:34,809
To allow ourselves to express our
true desires and what we truly

425
00:20:34,809 --> 00:20:37,209
want, um, is really important.

426
00:20:37,219 --> 00:20:41,119
Because again, when we, when
we, we think when we have that,

427
00:20:41,239 --> 00:20:42,629
we need to also know the how.

428
00:20:43,344 --> 00:20:46,654
But you don't need to know the how, you
actually just need to know really what

429
00:20:46,654 --> 00:20:49,434
you want and feel confident in that.

430
00:20:49,454 --> 00:20:52,704
And the how will start to
appear to go down that path.

431
00:20:52,724 --> 00:20:57,224
So being able to help you to see
that bigger picture for yourself,

432
00:20:57,274 --> 00:21:02,264
but also really have the tools to
understand how do we, how do we

433
00:21:02,264 --> 00:21:03,704
allow ourselves to move forward?

434
00:21:03,984 --> 00:21:07,514
If we decide we don't want to feel
unhappy about this, how can we choose

435
00:21:07,574 --> 00:21:10,484
a different direction, a different
path and way to think about it?

436
00:21:10,534 --> 00:21:10,854
So.

437
00:21:11,274 --> 00:21:18,124
Tons of clarity, tons of alignment, and
just really, I think, coming home, right?

438
00:21:18,134 --> 00:21:21,714
Sometimes when you really find that
truth of yourself, it feels like

439
00:21:21,984 --> 00:21:26,104
that knowing, that coming home,
that soul work, um, and we don't

440
00:21:26,104 --> 00:21:27,614
have to give ourselves permission.

441
00:21:27,899 --> 00:21:30,099
To do that because we're
so busy doing, right?

442
00:21:30,299 --> 00:21:33,979
I need to be doing something else or
there's always somebody else's needs

443
00:21:33,979 --> 00:21:38,229
to take take advantage of and So
like just giving yourself permission.

444
00:21:38,259 --> 00:21:43,229
I just celebrate every time Somebody signs
up for this because you even saying yes

445
00:21:43,229 --> 00:21:49,679
before you even get into the room Is a
message to yourself that you matter and

446
00:21:49,719 --> 00:21:55,539
that is to be celebrated and whatever you
come out of that room with is a bonus to

447
00:21:55,569 --> 00:22:00,789
you have been already telling yourself
like I am worth spending some time on.

448
00:22:00,799 --> 00:22:04,749
I am worth stepping away from all of
the other things that I know need my

449
00:22:04,749 --> 00:22:07,479
attention to just spend some time for me.

450
00:22:07,569 --> 00:22:10,699
And you know, live events are
really great for that, right?

451
00:22:10,699 --> 00:22:15,509
Because it gives us permission to Step
away from life and to totally immerse

452
00:22:15,509 --> 00:22:17,859
ourselves in what we're there to do.

453
00:22:20,029 --> 00:22:22,849
Well, let's talk about when it
is because I know it's coming up.

454
00:22:23,549 --> 00:22:23,969
Yeah.

455
00:22:23,969 --> 00:22:26,499
So that's happening this coming Friday.

456
00:22:26,499 --> 00:22:29,979
So March 22nd, and it will be in Murry.

457
00:22:30,029 --> 00:22:31,839
Um, so great location.

458
00:22:31,859 --> 00:22:32,199
Great.

459
00:22:32,399 --> 00:22:34,549
Um, on state street and, and.

460
00:22:34,869 --> 00:22:37,649
Um, 5400 South, so very accessible.

461
00:22:38,079 --> 00:22:40,729
We're going to be meeting from 10 to 4.

462
00:22:40,919 --> 00:22:46,459
And, um, you know, again, like,
such a great opportunity for people

463
00:22:46,459 --> 00:22:50,519
to step in and just have some
curiosity with this event, right?

464
00:22:50,519 --> 00:22:53,864
We're going to start in, um, Just dispel
the judgment, put aside all of the,

465
00:22:53,904 --> 00:22:58,914
all of the guilt and really just allow
ourselves to see how we can have more of

466
00:22:58,914 --> 00:23:00,454
the life that we want that's possible.

467
00:23:00,524 --> 00:23:01,194
So I love that.

468
00:23:01,304 --> 00:23:02,254
The taglines right here.

469
00:23:02,254 --> 00:23:05,234
It says you are meant to live
an extraordinary life, handle

470
00:23:05,234 --> 00:23:06,684
life's challenges and feel good.

471
00:23:06,764 --> 00:23:12,356
Say yes to work, family and you in
cycles of self doubt and mom guilt.

472
00:23:12,356 --> 00:23:15,419
Feel confident in the next
level of who you want to be.

473
00:23:16,709 --> 00:23:17,449
That sounds awesome.

474
00:23:18,079 --> 00:23:19,559
You gotta go to go.

475
00:23:20,149 --> 00:23:20,459
tinasalisbury.

476
00:23:22,769 --> 00:23:24,769
com forward slash momentum.

477
00:23:26,179 --> 00:23:27,089
We'll put the link in there.

478
00:23:27,089 --> 00:23:29,279
They don't, don't, if you're driving
out there, don't write, don't, don't

479
00:23:29,459 --> 00:23:30,699
start, start trying to type that in.

480
00:23:30,979 --> 00:23:32,569
We'll have the link in
the show notes for that.

481
00:23:32,569 --> 00:23:36,049
So you guys can go sign up for
this, get a ticket for this

482
00:23:36,919 --> 00:23:38,659
virtually, virtually or in person.

483
00:23:38,659 --> 00:23:41,879
If you're out there, if my people
in Sweden right now want to sign

484
00:23:41,879 --> 00:23:43,689
up for this, they can, right?

485
00:23:43,709 --> 00:23:44,679
Cause we've got a virtual.

486
00:23:45,219 --> 00:23:45,489
Yeah.

487
00:23:45,489 --> 00:23:47,609
It's so nice that it's going
to be offered virtually.

488
00:23:47,609 --> 00:23:49,019
It's going to be offered live.

489
00:23:49,029 --> 00:23:53,789
So, you know, I know not everyone can
step away from work necessarily on Friday,

490
00:23:54,069 --> 00:23:59,389
But you can craft a specific day and time
for you to put aside to step into this.

491
00:23:59,419 --> 00:24:03,019
So I'm really excited that it's
offered virtually as well as in person.

492
00:24:03,439 --> 00:24:08,279
Um, we also wanted to say thank you
to everyone watching this and offer,

493
00:24:08,459 --> 00:24:10,579
um, a discount for you as well.

494
00:24:10,609 --> 00:24:16,249
So when you go to check out, make sure
you use the code momentum, 10 momentum,

495
00:24:16,249 --> 00:24:19,339
all capitals, and that'll give you 10 off.

496
00:24:19,349 --> 00:24:22,599
Whether you register virtually or in
person, you'll get that opportunity.

497
00:24:24,024 --> 00:24:27,434
You know what that'll that'll be we're
putting that at the bottom of the screen

498
00:24:27,434 --> 00:24:32,959
right now so people can see that they
can get the The Momentum 10 for discount.

499
00:24:33,279 --> 00:24:33,629
Love it.

500
00:24:34,199 --> 00:24:35,039
And that'll be awesome.

501
00:24:35,129 --> 00:24:37,229
Like, and that's for a
virtual ticket or in person.

502
00:24:37,229 --> 00:24:40,269
So if you're actually right
here in the area, what Salt

503
00:24:40,269 --> 00:24:42,679
Lake Valley, come on out, right?

504
00:24:42,709 --> 00:24:44,479
Like we want the more the merrier.

505
00:24:44,809 --> 00:24:45,179
Yeah.

506
00:24:45,289 --> 00:24:45,499
Be with us.

507
00:24:46,219 --> 00:24:47,209
Get the message out there.

508
00:24:47,209 --> 00:24:47,819
I love this.

509
00:24:47,859 --> 00:24:49,939
Thank you so much, Tina,
for jumping on with us.

510
00:24:50,589 --> 00:24:52,279
Is there, how else can
we get in touch with you?

511
00:24:52,279 --> 00:24:54,759
We'll, we'll put the links in
there for, for, uh, for our

512
00:24:54,779 --> 00:24:55,789
listeners and our viewers.

513
00:24:55,789 --> 00:24:56,529
Now we're on video.

514
00:24:56,699 --> 00:24:56,969
Yes.

515
00:24:56,999 --> 00:24:57,609
We're on video now.

516
00:24:57,609 --> 00:24:57,874
Yes.

517
00:24:58,024 --> 00:24:59,074
Yeah, good.

518
00:24:59,094 --> 00:25:01,404
Come and see us on social media.

519
00:25:01,444 --> 00:25:06,864
You can reach me either on Facebook or
on Instagram at Tina Salisbury Coaching.

520
00:25:07,454 --> 00:25:12,604
So, would love to see you and really
work to, one, provide just some real fun

521
00:25:12,634 --> 00:25:17,934
with motherhood on those sites as well
as some good tips and tools that you can

522
00:25:18,274 --> 00:25:22,084
Start using and also some just different
ways that we can think about it, right?

523
00:25:22,104 --> 00:25:25,624
Like asking ourselves better questions
definitely gives us better answers and

524
00:25:26,244 --> 00:25:30,974
the more that you Understand that the
more power that you give back to yourself.

525
00:25:31,014 --> 00:25:34,404
So look forward to see you there, too
I love that you just said something

526
00:25:34,434 --> 00:25:37,364
it reminds me of I just watched true
detective with Jodie Foster who's

527
00:25:37,364 --> 00:25:40,254
amazing By the way, I can't believe
she went so many years without

528
00:25:40,254 --> 00:25:41,744
getting work because of her age.

529
00:25:41,884 --> 00:25:44,894
That's what I'm hearing From Hollywood,
that's, that's awful because in this

530
00:25:44,894 --> 00:25:48,834
new True Detective, kills it, but one
of her, one of the best things that

531
00:25:48,834 --> 00:25:53,414
she continues through the show is,
you're not asking the right question.

532
00:25:53,724 --> 00:25:55,064
You're not asking, she's a detective.

533
00:25:55,254 --> 00:25:56,364
You're not asking the right question.

534
00:25:56,374 --> 00:25:57,494
What's the right question.

535
00:25:57,624 --> 00:26:02,064
And I, and I've, I've been sticking with
that lately because it's very, it's true.

536
00:26:02,074 --> 00:26:03,004
If you're powerful.

537
00:26:03,184 --> 00:26:05,534
Yeah, but I just had to throw that
out there because, you know, I'm a

538
00:26:05,604 --> 00:26:09,774
pop culture nerd, so I always like to
get those references out there, but So

539
00:26:09,984 --> 00:26:11,224
here's a good question for you, right?

540
00:26:11,224 --> 00:26:11,884
Yeah, yeah.

541
00:26:12,114 --> 00:26:15,614
Being like, oh, I want to be there
at the Momentum Summit, but I don't,

542
00:26:16,024 --> 00:26:17,704
I don't know how I can do it, right?

543
00:26:17,714 --> 00:26:22,384
Instead of asking yourself, or telling
yourself, I don't know how to do it,

544
00:26:22,424 --> 00:26:24,544
ask yourself this question instead.

545
00:26:24,554 --> 00:26:26,014
How could I do it?

546
00:26:26,024 --> 00:26:27,354
How could it be possible?

547
00:26:27,364 --> 00:26:27,884
Look at you.

548
00:26:28,219 --> 00:26:28,589
Right.

549
00:26:28,639 --> 00:26:30,409
And that is such a great question.

550
00:26:30,419 --> 00:26:33,129
Like for you, for your kids, right?

551
00:26:33,149 --> 00:26:38,199
Anytime, if your kids say, I don't
know, or that's not possible, just

552
00:26:38,219 --> 00:26:41,449
ask them, well, if it could be
possible, how could it be possible?

553
00:26:41,449 --> 00:26:44,259
It just gives ourselves permission
to come up with answers that

554
00:26:44,259 --> 00:26:45,699
don't have to be right or wrong.

555
00:26:46,099 --> 00:26:49,329
And that can actually get us
to the places that we want.

556
00:26:49,339 --> 00:26:50,809
So how could it be possible?

557
00:26:50,859 --> 00:26:53,179
One of the questions for your arsenal.

558
00:26:53,329 --> 00:26:54,079
I love that.

559
00:26:54,079 --> 00:26:55,429
Thank you for joining us today.

560
00:26:56,119 --> 00:26:57,309
That's it for me and Becks.

561
00:26:57,349 --> 00:26:58,349
Go to RadioDaybreak.

562
00:26:58,389 --> 00:26:59,739
com for more of us.

563
00:27:01,039 --> 00:27:01,809
We got merch yet?

564
00:27:02,699 --> 00:27:03,729
Oh my gosh.

565
00:27:04,219 --> 00:27:05,029
I mean, I got the shirt.

566
00:27:05,069 --> 00:27:06,639
I got a shirt already,
but we don't have a merch.

567
00:27:06,639 --> 00:27:07,749
We don't have a merch link up yet.

568
00:27:08,649 --> 00:27:09,349
It's okay.

569
00:27:09,389 --> 00:27:09,959
It's okay.

570
00:27:09,959 --> 00:27:10,719
It'll get up soon.

571
00:27:11,149 --> 00:27:12,519
We had to just transfer.

572
00:27:12,559 --> 00:27:13,369
Merch is coming.

573
00:27:13,369 --> 00:27:16,029
Merch to be, uh, announced.

574
00:27:16,189 --> 00:27:16,729
I love it.

575
00:27:16,789 --> 00:27:17,169
I love it.

576
00:27:17,169 --> 00:27:17,869
It's on the way.

577
00:27:17,879 --> 00:27:18,659
It looks great.

578
00:27:18,889 --> 00:27:20,759
Hey, ride the wave media's
got merch coming too.

579
00:27:20,759 --> 00:27:21,829
We all got this.

580
00:27:21,829 --> 00:27:24,409
This thing's about to blow up
guys It's about to pop off for us.

581
00:27:24,409 --> 00:27:27,269
So I'm, i'm so i'm so
excited for everybody.

582
00:27:27,269 --> 00:27:32,739
It's a part of all this like this is fun
Great connections about to show the world.

583
00:27:32,989 --> 00:27:35,284
We're about to we're about
to talk to the world Love it.

584
00:27:35,284 --> 00:27:36,169
Love it.

585
00:27:36,169 --> 00:27:36,579
See you guys.